I work with clients who are ready to change something about their eating, even if we’re not sure from the start what that might be. I tend to be warm and compassionate, ask lots of questions, and laugh with my clients often. I spend time learning about my clients and how food fits into their lives so we can better understand the many factors that influence how, why, and what we eat — including health conditions, culture, access to food, and past experiences with food and nutrition. 

My goal is to help eating feel easier without shame, pressure, or perfection.

Check here for some things I can often help with!