Some things I often chat with my clients about:

Navigating a medical condition that impacts what you feel like you can eat

The Dieting Cycle (and why 'dieting' doesn't usually make us healthier)

What 'healthy eating' actually looks like 

Sneaky ways that diet culture shows up in our every day 

Managing and understanding patterns of "emotional eating"

What Intuitive and Mindful Eating means

Meal planning with low pressure and no diet rules

Disordered eating patterns (binge eating, restriction, etc)

Eating with curiosity instead of judgement

Fiber!

Systemic issues that show up in food and eating (e.g. classism, capitalism, neurotypical expectations)

"Picky Eating" and issues with food texture